Cooking measurement converter
Convert cups, tablespoons and teaspoons into grams and milliliters for flour, sugar, butter, milk, rice and other ingredients.
Cups to grams
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Cooking measurement converter: what it is for
Convert cups, tablespoons, teaspoons and coffee spoons into grams and milliliters. Choose the ingredient to use the right weight: a cup of all-purpose flour weighs about 120 g, and a cup of sugar about 180 g.
It also works the other way around: type the grams in the recipe and see how many cups and spoons to use.
How to use
- Enter the amount and choose the measure.
- Choose the ingredient.
- See the grams, the ml and the other measures.
When to use it
- Following recipes from other countries.
- Cooking without a scale.
- Adjusting cake and bread recipes.
Frequently asked questions
How big is a cup?
Here a cup is 240 ml (the US legal cup; the US customary cup is 236.6 ml). A tablespoon is 15 ml and a teaspoon is 5 ml. The “small glass” is the 190 ml Brazilian glass used in many recipes from Brazil.
Why does the weight change from one ingredient to another?
Because each ingredient has a different density: a cup of flour weighs about 120 g and a cup of sugar about 180 g. The values are averages and vary with how you fill the cup.
Is it really free?
Yes, 100% free. No sign-up, no subscription and no usage limits. All Tools123 tools are free and run right in your browser.